Crossfit Games 2018 (part 4) The 2018 CrossFit Games tested team Pro 1 in every possible way. Being a CrossFit Games athlete is not an easy path. It takes complete dedication to the sport both in and out of the gym and a certain commitment to the team in order to reach a higher goal.…

Crossfit Games 2018 (part 3) Pro 1 Montreal has prepared for everything: including the unknown. At last year’s CrossFit Games they were faced with the O-course and encountered a few hurdles. The team does well with events that include agility, speed and pure athleticism. Watch them complete the O-course now! Watch this video to see…

Crossfit Games 2018 (part 2) Pro 1 Montreal is the only team headed to the 2019 CrossFit Games and we are proud to inspire and shed light on the sport of CrossFit. Our hope is to encourage the community of Quebec to move a little more, push their limits and achieve strength they never knew…

Crossfit Games 2018 (part 1) The 2018 Games were going perfectly as planned. Team CrossFit Pro 1 had executed their foreseen strategies which ranked them 7th place overall with only two events left to complete. Then, one member of the team Cédric Lapointe broke his hand. This is the story of how he did it.…