Open Gym in Montreal — All the Space, at Your Pace
Train at your own pace, with all the schedule flexibility you need.
Free time in our facilities
Open access to train at your own pace, without the class format. Ideal if you want free time in our facilities, whenever it suits you.
- All day, during all opening hours.
- Access to all equipment.
- Several levels of PRO1 programming are included and accessible from the free PRO1 PROGRAMMING mobile app.
All the equipment, at your disposal
No waiting in line for machines: a real functional training floor, with everything you need for your strength session, your cardio or a full WOD.
Strength
Rig, Olympic barbells, plates, kettlebells, dumbbells
Cardio
AssaultBikes, SkiErgs, rowers, treadmills
Functional
Sleds, wall balls, sandbags, climbing rope
CrossFit Drop-In & Day Pass in Montreal
Just passing through Montreal and want to train? Our CrossFit drop-in works like a day pass: access to the Open Gym during all our opening hours as well as our group classes. Pay online, then come train whenever it suits you. Questions? Write to us at crossfitpro1@gmail.com or by SMS at 514 371-3416.
Opening hours
Mon & Wed 6 AM–9 PM · Tue & Thu 6 AM–8 PM · Fri 6 AM–7 PM · Sat 9 AM–12 PM · Sun 10 AM–12 PM
Secure checkout on Zen Planner, our management platform. The price shows before tax there: $26.09 + taxes = $29.99.
The Drop-in is both your first session at PRO1 and a one-off visit. If you're looking for a new gym and become a member afterwards, we credit it toward your membership. Passing through Montreal or a member of another gym? Pay online and come by during our opening hours.
« Despite us all working out at our own pace and space, which is unique in CrossFit, numerous athletes engaged me in friendly conversation. They've created a great atmosphere here. »
matthew eaton · 2024 « Good training session at PRO1 crossfit in Montréal! Perfect drop in if you are staying some days in the city. »
Inge Anchia · 2024 « Incredible space and even better atmosphere. The coaches are great to help with technique and they are always available onsite. »
Michael Consolante · January 2026 « Amazing equipment, ability to do open gym at your own rhythm with the support of coaches. Diverse programming for all levels! Stop by and you'll be convinced! »
Chloe gauvin-david · 2022
Looking for a gym for good?
Book your first visit — visit the gym, try a class, decide after.